Monday, March 10, 2014

Banana almonds and dates

Let's talk Smoothies. 
They're not supposed to need recipes, really.  At least in our house smoothies, particularly for breakfast, tend to be a result of what types of frozen fruit and yogurt are in abundance, and what flavors you're in the mood for.

But I stumbled on this flavor combination online in a different capacity and decided to try it out in the blender.  

One banana frozen (or fresh)
Two date almond rolls (or plain dates. We just happened to have these for snacking)
Two cups almond milk (or plain milk if you're out or want less almond flavor)
One cup ice

Blend for 30-45 seconds. 

The key with all of these is to start with an idea, but then use what you have. No stress. You'll just end up creating your own recipe!

1 comment:

Erica said...

Great now i want this!